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MindMotion Therapy

Empowering Movement. Restoring Quality of Life.

Welcome to MindMotion Therapy, your destination for expert musculoskeletal care, movement rehabilitation, and holistic physiotherapy. Whether you're recovering from injury, managing chronic pain, or simply aiming to move better — I’m here to support your journey with evidence-based therapy and practical guidance.

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My Clinical Notes & Learning Hub

Our Services

Clinical Notes Hub

Assessment techniques, diagnosis patterns, and rehab strategies for shoulder, back, knee, and other common MSK issues.

Musculoskeletal Care

Treatment approaches for shoulder, knee, lower back, and other MSK conditions. Includes assessment techniques, common diagnoses, and rehab plans.

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Manual Therapy & Techniques

My hands-on skills: joint mobilisations, soft tissue release, muscle energy techniques, and posture correction. Includes how I apply tools like massage guns and stretching aids.

Explore Techniques

Dry Needling & Massage

Notes and reflections on dry needling practice, soft tissue therapy, and how I use massage techniques to support muscle recovery and reduce pain.

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Exercise Rehab & Prescriptions

Clinical reasoning and examples of functional rehab plans — including exercises for strength, mobility, flexibility, and return to daily life or sport.


Rehab Info

Pain Science & Chronic Pain

Concepts like central sensitisation, nociplastic pain, and patient communication strategies. Bridging research with real clinical scenarios for managing persistent pain.

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Patient Education

Resources, infographics, and explanations I use to empower patients. Covers injury understanding, pain explanation, rehab expectations, and long-term self-management


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Trusted by Patients. Backed by Results.

From busy professionals to active seniors, my clients trust MindMotion Therapy to help them move better, reduce pain, and regain independence. Each recovery journey is personal — and I’m proud to be part of it.

See Who I Help

Real Clients. Real Protection. Real Results.

- Our customers are more than users—they’re partners in progress. Each solution we deliver fuels their confidence to grow, scale, and innovate without fear. Their satisfaction is our mission, and their loyalty is our loudest endorsement.

Meet Our Cyber Family

Real Clients. Real Protection. Real Results.

- CyberDesk proudly protects industries that can’t afford a single slip. From finance to healthcare, our tailored solutions and responsive support earn us not just business—but belief. Our customers stay because we deliver beyond expectations, every single time.

Meet Our Cyber Family

Flexible Treatment Plans for Real Result 

Our loyal clients are the heartbeat of my practice. At MindMotion Therapy, I offer tailored rehab and physiotherapy sessions to suit your goals and budget. Whether you're looking for a quick recovery boost or long-term support, choose the plan that fits your journey — and save more as you go.

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Where to find us

Book Your Session in Hampton

We currently operate from Hampton Hub, a welcoming community space just 3 minutes from Hampton Station. Sessions are by appointment only.

Location:

MindMotion Therapy 
Hampton Hub, 

3 Ashley Rd,
Hampton 

TW12 2JA


Call us

Got questions or want to book your session? Feel free to call or message us — we're here to help with rehab, pain management, and recovery.

📞 07960 140059- 07581204003

Locate Us

Hampton Hub
2nd Floor, 20 High Street
Hampton, TW12 2SJ
London, United Kingdom

📧 info@mindmotiontherapy.co.uk




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